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Puree any of the next in a blender: six or seven tomatoes, a small number of onions, garlic, 2-6 tablespoons lemon juice, sea salt, soaked sun dried tomatoes, spices and herbs you want. Fill the blender to the top-about 7-8 cups. Mix the blended mixture into the flax seed mixture. (Do not blend; you desire to leave the flax seeds whole.) Add caraway seeds or fennel seeds or dried onion bits enjoy.

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